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NMOtion™ Blog

Discussing NMO Research and Advocacy

Top Travel Apps for Managing NMO

Our recommended list of top travel apps to help you manage NMO and other autoimmune diseases.

App Screenshot

Can I Eat This?

Montezuma’s revenge, Delhi belly, or travelers’ diarrhea—whatever you call it, an illness from unclean food or water can ruin your international trip. Help prevent travelers’ diarrhea and other illnesses by using CDC’s Can I Eat This? app. Select the country you’re in and answer a few simple questions about what you’re thinking about eating or drinking, and Can I Eat This? will tell you whether it’s likely to be safe. With Can I Eat This?, you can be more confident that your food and drink choices won’t make you spend your international trip in the bathroom.

App Store Link
Google Play Link

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CDC TravWell

CDC’s TravWell app helps you plan for safe and healthy international travel. Build a trip to get destination-specific vaccine recommendations, a checklist of what you need to do to prepare for travel, and a customizable healthy travel packing list. The app also lets you store travel documents, keep a record of your medications and immunizations, and set reminders to get vaccine booster doses or take medicines while you’re traveling.

App Store Link
Google Play Link

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CBP Border Wait Time

Knowing land border wait times at the various ports of entry into the United States from both Canada and Mexico can aid the traveler in making an informed decision on when and where to cross the border. The U.S. Customs and Border Protection’s Border Wait Times (BWT) app provides estimated wait times and open lane status 24/7 at ports of entry that process commercial vehicles, passenger vehicles, and pedestrians. The BWT app breaks down wait times at each crossing by lane type (Standard, Sentri, FAST, Ready Lane, Nexus, etc.) The BWT app is a free service provided by the Department of Homeland Security/U.S. Customs and Border Protection.

App Store Link
Google Play Link

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Safer Car

The National Highway Traffic Safety Administration is the nation’s authority on vehicle-related safety. NHTSA ‘s SaferCar app provides important information and functions that will help you make informed safety decisions involving your vehicle. Features include: 5-Star Safety Ratings: Buy safe by looking up a vehicle’s crash test ratings and comparing ratings for different vehicles. Recalls and Complaints: Drive safe by staying on top of safety issues for your vehicles. Record all your vehicles so you can be notified by NHTSA if a safety issue becomes known; the app also makes it simple to submit complaints to NHTSA when you believe there is a possible safety problem with your vehicle. Help Installing Child Seats: Ensure your most precious passengers ride safe. Quickly find and get driving directions to where you can get assistance on making sure your child seats are properly installed, no matter where you are. Safety Headlines and Alerts: Receive important news and information from NHTSA, as well as recall notices on your list of vehicles.

App Store Link
Google Play Link

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Sit or Squat

Need to go, on the go? SitOrSquat by Charmin can help you find public restrooms near you or where you’re planning to travel. Install SitOrSquat and search, view, rate and add public restrooms to help you, your family and others enjoy the go, on the go. Now available in English and Spanish. The SitOrSquat by Charmin app lets you access and record bathroom information wherever you go. All of our restroom content is added by YOU, our loyal users. We currently have over 100,000 bathrooms and we need your help in growing that database. Join the SitOrSquat movement! Download the app and add/review a bathroom today! We all go. Why not enjoy the go with SitOrSquat by Charmin.

App Store Link
Google Play Link

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Yellow Book

This is a comprehensive resource for travel doctors and individual travellers to consult before, during, and after travel. Its full-color interior includes easy-to-read disease risk maps, information on where to find health care abroad, itineraries and health risks from select destinations (particularly popular with the lay audience), advice for those traveling with infants and children, and a comprehensive catalog of every infectious agent lurking in international territories. In short, the Yellow Book represents the best, U.S. government-sanctioned health advice for international travel.

App Store Link
Google Play Link





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